Coach Dana Cavalea, former New York Yankees Director of Strength and Conditioning, dives into what some of our favorite baseball players did to work out and what we can do in our own lives.
After a hard road through college and the Minor Leagues, former Toms River North standout Ron Marinaccio is officially a New York Yankee, the club announced Tuesday.
He is perhaps best known for being the only pitcher in Major League Baseball history to throw a perfect game in the World Series on October 8 1956, but this New York Yankees great did do much more, and on Wednesday he stepped onto the mound in heaven.