Cereal

Many will say breakfast is the most important meal of the day. Why? Well, according to the Better Health Channel, "Breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health."

It is Halloween season and everyone who loves Halloween is in on the fun! From decorating their homes to working on fantastic const7umes to their breakfast!

Many foods we think are healthy can actually be high in calories, sugar, fat, and carbohydrates. Here are the top eight foods that are not as healthy as we think.

Childhood me is screaming!

The legendary Christmas tradition is now lending its brand to a new breakfast cereal.