Helpful Hints – Burn Calories Following These Simple Guidelines

Check out today's Helpful Hints to help burn those calories -

• Drink your water cold to burn more calories
• Wear a pedometer to encourage yourself to walk more - those wearing pedometers walk on average 2,490 more steps than those who don't
• Eat one bell pepper per day to reduce your waistline
• Drink 1 ounce of pomegranate juice per day

Follow these simple guidelines and start watching those pounds disappear!